Weigh In record (no journal entry) for 02 March 2020
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96.2 kg
Lost so far: 19.3 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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315 kcal
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Fat: 5.87g | Prot: 50.51g | Carbs: 12.81g.
Breakfast: Café com Leite Desnatado. Lunch: Filé de Frango Grelhado, Qualitá Palmito Açaí , Picles, Tomates, Alface. more...
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Gaining 3.2 kg a Week
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albrmartins's Weight History
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