Weigh In record (no journal entry) for 02 March 2020
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61.2 kg
Lost so far: 15.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 79.78g | Prot: 48.02g | Carbs: 34.73g.
Breakfast: Carambola, Ovo, Farinha de Amendoas, Tirolez Queijo Minas Padrão Light Zero Lactose, Melitta Café Tradicional. Lunch: Azeite de Oliva Extra-Virgem, Hellmann's Maionese, Escarola Refogada, Carne de Porco do Lombo (Lombo, Magra). Dinner: Molho de Soja (Shoyu), Shimeji na Manteiga, Aurora Linguiça Toscana, Tomates, Azeite de Oliva Extra-Virgem, Alface de Folha Verde. Snacks/Other: Melitta Café Tradicional, Creme Chantilly, Now Foods Eritritol, Italac Creme de Leite Leve Zero Lactose, Morangos. more...
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Losing 1.4 kg a Week
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melissa.gimenes's Weight History
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