Weigh In record (no journal entry) for 02 March 2020
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48.7 kg
Lost so far: 7.5 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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579 kcal
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Fat: 18.01g | Prot: 68.85g | Carbs: 36.56g.
Breakfast: Клубника, Банан, Творог 5%, Овсяноблин. Lunch: Огурец (с Кожурой), Минтай Запечённый, Bombbar Протеиновое Печенье Вишня . Dinner: Клубника, Банан, Савушкин Продукт Творог "Мягкий Нежный" Обезжиренный 0,1%, Творог 5%. more...
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1362 kcal
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Exercise:
Gym - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...
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Losing 0.1 kg a Week
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Jul_ will's Weight History
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