Weigh In record (no journal entry) for 02 March 2020
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85.5 kg
Lost so far: 18.8 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1992 kcal
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Fat: 114.45g | Prot: 53.91g | Carbs: 196.97g.
Breakfast: American Cheese, Thomas' Original English Muffins, Butter, Quaker Instant Oatmeal - Maple & Brown Sugar. Snacks/Other: Orville Redenbacher's Movie Theater Butter Single Serve, Planters Salted Cashews (1.5 oz), Planters Salted Peanuts (2 oz), Nature Valley Sweet & Salty Nut Granola Bars - Peanut, Drake's Ring Dings, 365 Kettle Cooked Barbecue Potato Chips. more...
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Gaining 1.6 kg a Week
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Ruby-Rube's Weight History
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