Weigh In record (no journal entry) for 02 March 2020
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70 kg
Lost so far: 8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1443 kcal
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Fat: 96.35g | Prot: 60.29g | Carbs: 82.66g.
Lunch: Растительное Масло, Помидоры, Вареное Яйцо. Dinner: Простоквашино Сметана 15%, Мираторг Пельмени из Мраморной Говядины. Snacks/Other: Olimp Sport Nutrition Pro Whey Shake. more...
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Gaining 0.3 kg a Week
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nadia_ukraeva's Weight History
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