Weigh In record (no journal entry) for 02 March 2020
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107.3 kg
Lost so far: 11.1 kg.
Still to go: 55.1 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 49.23g | Prot: 75.73g | Carbs: 129.45g.
Breakfast: Kakap (Ikan) (Spesies Campuran), Ikan, Bihun Goreng, Telur Dadar atau Telur Orak-Arik dengan Sayuran, Wortel, Selada Air, Melon, Pepaya, Semangka. Lunch: Rujak Cingur. Dinner: Nasi Goreng Ayam, Telur Rebus, Soto Ayam, Nasi Putih, Indomie Pop Mie. Snacks/Other: Dua Kelinci Kacang Sukro, Semangka, Kurma. more...
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Losing 1.2 kg a Week
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laksmi24121973's Weight History
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