MARIAIRIANIARAN's Journal, 02 Mar 20

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Weigh In record (no journal entry) for 02 March 2020

62.7 kg Lost so far: 5.3 kg. Still to go: 4.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2020:

638 kcal

Fat: 31.73g | Prot: 33.15g | Carbs: 62.29g. Lunch: Kraft Real Mayonnaise, Telur Ceplok, Wortel Dimasak, Buncis, Jagung Manis Kuning. Snacks/Other: WRP Body Shape Chococino. more...

1863 kcal

Exercise: Gym - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

Gaining 0.2 kg a Week

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MARIAIRIANIARAN's Journal, 02 Mar 20

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MARIAIRIANIARAN's Weight History