Weigh In record (no journal entry) for 25 February 2019
|
69.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2019:
|
2101 kcal
|
Fat: 35.84g | Prot: 190.03g | Carbs: 249.48g.
Breakfast: Banane, Kölln Schmelzflocken, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Foodspring Whey Protein Banane. Lunch: Grüne Paprika, REWE Maiskölbchen, Basmati-Reis, Zwiebeln, Karotten, Schweinefilet. Dinner: Sojasoße, Brändle Erdnussöl, Zwiebeln, Asia Green Garden Chinesische Mie-Nudeln, Fleischer Rumpsteak. Snacks/Other: BIO MICELLAR CASEIN Protein, Leichter Genuss Entrahmte H-Milch 0,3% Fett, Kaffee, Äpfel, Arla Skyr Natur. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
HanseFit's Weight History
|