Weigh In record (no journal entry) for 02 March 2020
|
91.3 kg
Lost so far: 22.0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
3098 kcal
|
Fat: 140.23g | Prot: 106.37g | Carbs: 369.27g.
Breakfast: Sausage Roll, Coffee. Lunch: Coffee, Kwik Trip Chocolate Iced Long John. Dinner: Triple Cheeseburger with Mayonnaise or Salad Dressing and Tomatoes on Bun. Snacks/Other: Kroger Peeled Mini Carrots, Wiley Wallaby Australian Style Black Liquorice, Coffee, Coffee. more...
|
Losing 6.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|