Weigh In record (no journal entry) for 02 March 2020
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112 kg
Lost so far: 0 kg.
Still to go: 40.5 kg.
Diet followed: 100%.
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1104 kcal
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Fat: 39.75g | Prot: 45.82g | Carbs: 140.86g.
Breakfast: Café (en Poudre Instantané), Aldi Cappuccino Caramel, Canderel Sucrette. Lunch: Huile d'Olive, Maggi Fond de Veau Dégraissé, U Batonnets Panes de Colin D Alaska, Riz Sauvage (Cuit), Endive, Haricots Verts, Graines de Lin, Basilic, Lidl Chèvre Frais, E.Leclerc Baguette de Tradition Française. Dinner: Cumin, Carrefour Fromage de Chèvre Frais, E.Leclerc Baguette de Tradition Française, Maggi Fond de Veau Dégraissé, U Batonnets Panes de Colin D Alaska, Riz Sauvage (Cuit), Tomates. Snacks/Other: Citron, Eau de Robinet, Aldi Cappuccino Caramel, Nespresso Café, Canderel Sucrette. more...
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2899 kcal
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Exercise:
Walking (slow) - 3/kph - 45 minutes, Cooking - 30 minutes, Sleeping - 6 hours, Resting - 16 hours and 45 minutes. more...
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Gaining 0.3 kg a Week
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