Weigh In record (no journal entry) for 02 March 2020
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108.7 kg
Lost so far: 20.1 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 36.64g | Prot: 51.78g | Carbs: 145.85g.
Breakfast: Yakult Leite Fermentado, Banana Prata. Lunch: Banana Prata, Vagem Cozida, Arroz Branco (Cozido), Estrogonofe de Frango. Snacks/Other: Burger King BK Casquinha, Danubio Cream Cheese Light, Pullman Pão de Forma. more...
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Gaining 2.8 kg a Week
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Karierguy's Weight History
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