Weigh In record (no journal entry) for 02 March 2020
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63 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1064 kcal
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Fat: 47.80g | Prot: 47.86g | Carbs: 125.06g.
Lunch: Maçã, Peras. Dinner: Azeitonas Verdes Recheadas, Tomates, Ovo Cozido, Abacates, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Bife de Carne de Vaca. Snacks/Other: Salada de Frutas, Maçã, Banana Prata. more...
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Gaining 0.1 kg a Week
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Francy Costa's Weight History
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