Weigh In record (no journal entry) for 02 March 2020
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122.9 kg
Lost so far: 6.4 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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957 kcal
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Fat: 62.81g | Prot: 49.44g | Carbs: 56.93g.
Lunch: Abobrinha Refogada, Alface Americana, Alface Americana, President Queijo Mussarela, La Pastina Tomates em Cubos, Bom Princípio Azeitonas Verdes sem Caroço, Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Tomates, Cenouras, Couve Refogada, Abobrinha Refogada, Carne da Sobrecoxa de Frango (Assado, Cozido). more...
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Losing 0.2 kg a Week
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gilsanto's Weight History
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