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rebsmarin
Journal
02 Mar 20
rebsmarin's Journal, 02 Mar 20
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Weigh In record (no journal entry) for 02 March 2020
74.1 kg
Lost so far:
3.9 kg
.
Still to go:
14.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 March 2020:
428 kcal
Fat: 19.54g | Prot: 25.95g | Carbs: 42.87g.
Breakfast:
Silk Leche de Coco sin Azúcar , Almendras, Huevo, Plátano.
Snacks/Other:
Great Value Atún Aleta Amarilla en Agua , Almendras, Manzana Verde.
more...
1926 kcal
Exercise:
Bicycling (leisurely) - <16/kph - 25 minutes, Resting - 18 hours and 35 minutes, Sleeping - 5 hours.
more...
Losing 3.2 kg a Week
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rebsmarin's Weight History
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