Weigh In record (no journal entry) for 02 March 2020
|
76.5 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1808 kcal
|
Fat: 69.71g | Prot: 80.41g | Carbs: 214.11g.
Breakfast: Kacang Tanah, Sari Roti Roti Tawar (2), Bakso Ayam, Sayur Lumpia, Lemper, Lokalate Kopi Gula Aren. Lunch: Dada Ayam, Nasi Putih. Dinner: Teh Manis, KFC Paha Atas Original Recipe, Nasi Putih. Snacks/Other: Ayam Goreng, Seblak, Cireng. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
himeka kiririn's Weight History
|