Weigh In record (no journal entry) for 02 March 2020
|
58 kg
Lost so far: 2 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
836 kcal
|
Fat: 30.10g | Prot: 30.72g | Carbs: 114.70g.
Breakfast: Cuisine & Co Barra Cereal Yo! Sabor Miel. Lunch: Tomates Cherry, Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Huevo (Entero), PF Pechuga de Pavo Cocida, Fuchs Pan Molde Integral, Quillayes Jugo Naranja. Snacks/Other: Marco Polo Papas Fritas Caseras, Fruta Fresca Uva Blanca sin Semilla, Hunza Agua Saborizada Frutos Frescos. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|