Weigh In record (no journal entry) for 02 March 2020
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77 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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375 kcal
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Fat: 7.16g | Prot: 16.85g | Carbs: 66.38g.
Breakfast: Kawa z Mlekiem. Lunch: Cebule, Pomidory, Biedronka Tola Jogurt Naturalny Kremowy, Cebule. Dinner: Kasza Gryczana (Gotowana, Pieczona), Kapust Kiszona lub Kwaszona, Kapust Kiszona lub Kwaszona. more...
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