Weigh In record (no journal entry) for 02 March 2020
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77 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1489 kcal
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Fat: 78.21g | Prot: 80.09g | Carbs: 109.73g.
Breakfast: Nestle Fitness שקדים ודבש, טרה חלב 3%, תנובה קרם גבינת שמנת עם זיתים, אסם טוסטעים חיטה מלאה. Dinner: Chicken Wing with Hot Pepper Sauce, Home Fries. Snacks/Other: Chocolate Filled Crepe, Kinder Bueno White. more...
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Losing 1.1 kg a Week
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OlechkaML's Weight History
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