Weigh In record (no journal entry) for 02 March 2020
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52.7 kg
Lost so far: 8.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 35.37g | Prot: 55.50g | Carbs: 193.61g.
Breakfast: Hafer Овсянка, Киви, Кофе. Lunch: Хлеб Фитнес с Морковью, Гречка Жанна. Dinner: Грейпфрут, Перепелиное Яйцо, Pegas Capitala Колбаса, Хлеб Фитнес с Морковью. Snacks/Other: Кофе, Чай, Банан, Muesli Bar Мюсли Батончик. more...
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Gaining 0.2 kg a Week
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Janna Gherganova's Weight History
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