Weigh In record (no journal entry) for 02 March 2020
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56.7 kg
Lost so far: 2.3 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 40.87g | Prot: 67.45g | Carbs: 183.15g.
Breakfast: Zumo de Limón, Quesilete Quesitos Light, Kiwi, Hacendado Tortitas de Avena y Arroz. Lunch: Hacendado Chocolate Extrafino con Leche Relleno Sabor Naranja, El Patriarca Mantecado de Almendra, Carrefour Filete de Pechuga de Pollo Empanado, Manzana. Dinner: Hacendado Chocolate Negro 85% sin Azúcares Añadidos, Naranjas, Hacendado Tortitas de Avena y Arroz, Hacendado Fuet Espetec Extra, Manzana. more...
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1694 kcal
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Exercise:
Housework - 1 hour and 15 minutes, Google Fit - 22 hours and 45 minutes. more...
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Losing 0.3 kg a Week
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puertosanta's Weight History
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