Weigh In record (no journal entry) for 02 March 2020
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68.3 kg
Lost so far: 1.4 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1153 kcal
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Fat: 73.18g | Prot: 66.05g | Carbs: 60.87g.
Breakfast: Parmalat Leite Integral, Subway Pimentão, Cebolinha Verde, Sertanorte Queijo Meia Cura, Subway Tomate, Subway Cebola, Ovo, Queijo Meia Cura, Spoleto Azeite. Lunch: Melancia, H2OH! H2O, Alcatra Grelhada, Kitano Orégano, Azeite de Oliva Extra-Virgem, Sal, Subway Tomate, Alho, Abobrinha. Dinner: Saudali Linguiça de Pernil com Bacon Pantaneira, Banha de Porco
, Tomates, Alho, Cebolas, Batata Inglesa Cozida. more...
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Gaining 0.1 kg a Week
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Patricia Vieira Lanna's Weight History
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