Weigh In record (no journal entry) for 02 March 2020
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101.9 kg
Lost so far: 2.1 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 44.36g | Prot: 98.90g | Carbs: 123.71g.
Breakfast: Jajko Sadzone, Boczek, Upieczone lub Zapiekane Udko Kurczaka, Kawa z Mlekiem i Cukrem. Lunch: Mięso z Udka Kurczaka, Tesco Dressing Jogurtowy, Mieszane Sałaty. Dinner: Smażona Pierś z Kurczaka bez Panierki (Spożyta bez Skórki), Ryż Biały. Snacks/Other: Banan, Oskroba Ciastko Francuskie z Jabłkiem. more...
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Losing 3.2 kg a Week
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strikesagain's Weight History
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