AryaStark_'s Journal, 02 Mar 20

Weigh In record (no journal entry) for 02 March 2020
91.6 kg Lost so far: 2.6 kg.    Still to go: 21.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2020:
2084 kcal Fat: 91.40g | Prot: 132.96g | Carbs: 182.75g.   Breakfast: ICA Gräddfil, Marinero Marinerad Sillfilé, Potato, ICA Mellanmjölk. Lunch: Oranges , Billinge Ost, Zeta Jordnöts Olja, Pågen Lingongrova (40g), Egg White , Egg Yolk , Nature Valley Peanut & Chocolate Protein Bar, Healthyco Proteinella, Hazelnut & Chocolate Protein Bar, ICA Mellanmjölk, Bellarom Cappuccino. Dinner: Lidl Greek Style Yoghurt(Milbona) Peach and Passion Fruit, Lindahls Kvarg Vanilj utan Tillsatt Socker, Skåne Mejerier Mellanmjölk,  Broccoli (Spears, with Salt, Frozen, Drained, Cooked, Boiled) , Arla Smör (Normalsaltat), Felix Tomatketchup Hot Chili,  Chicken Meat (Stewing) . more...
Losing 2.8 kg a Week

5 Supporters    Support   




AryaStark_'s Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.