olga.rooz 76's Journal, 02 Mar 20

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Weigh In record (no journal entry) for 02 March 2020

92.9 kg Lost so far: 2.3 kg. Still to go: 22.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2020:

1104 kcal

Fat: 34.48g | Prot: 67.55g | Carbs: 128.75g. Breakfast: Нескафе Кофе Нескафе Голд, Блины на Молоке. Lunch: Суп Куриный с Вермишелью, Хлеб Черный, Грабли Селедка Малосольная. Dinner: Мой Сок Томатный, Бондюэль Кукуруза Консервированная . Snacks/Other: Шашлык из Курицы. more...

2485 kcal

Exercise: стэп - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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olga.rooz 76's Journal, 02 Mar 20

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olga.rooz 76's Weight History