Weigh In record (no journal entry) for 02 March 2020
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87.5 kg
Lost so far: 2.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 37.89g | Prot: 61.68g | Carbs: 111.94g.
Breakfast: Lactel Lait Écrémé Matin Léger, Café, Président Beurre Doux, Citron, Monoprix Bio Pain aux Céréales. Lunch: Fraises, Crème Fraîche Épaisse, Haricots Verts, Filet Mignon de Porc, Oranges, Pain Complet, Fromage de Chèvre. Dinner: Taillefine Fromage Blanc 0%, Oeuf Dur, Régal Soupe Mouliné de Légumes Variés, Salade Verte. Snacks/Other: Tassimo Café au Lait, Bio Village Galettes de Riz Complet. more...
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Losing 1.8 kg a Week
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