paulineh55's Journal, 02 Mar 20

Weigh In record (no journal entry) for 02 March 2020
80.5 kg Lost so far: 1.3 kg.    Still to go: 27.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2020:
1823 kcal Fat: 76.48g | Prot: 63.12g | Carbs: 222.75g.   Breakfast: Banane, Beaufort, Baguette. Lunch: Oignons, Tomates Cerises, Roquette (Rocket), Huile d'Olive, Carrefour Discount Emmental Râpé, Charal Steak Haché 15%, Super U Galette de Sarrasin, Kiwi. Dinner: Graines de Courge, Poires, GreenShoot Velouté BIO 5 Légumes, Herta Poitrine Fumée, Huile d'Olive, Les Croisés Mini Beurre, Pomme, Auchan Marrons Entiers. Snacks/Other: Beaufort, Pain. more...
2158 kcal Exercise: Stairs (Climbing Stairs) - 5 minutes, Bicycling (slow) - 18/kph - 22 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

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paulineh55's Weight History


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