Weigh In record (no journal entry) for 02 March 2020
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104 kg
Lost so far: 5.1 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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968 kcal
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Fat: 61.93g | Prot: 53.31g | Carbs: 51.46g.
Breakfast: Süt. Lunch: Keçi Peyniri, Zeytinyağı, Yağsız Kızarmış Yumurta. Dinner: Mevsim Salata, Kırmızı Mercimek Çorbası. Snacks/Other: Şekersiz Türk Kahvesi. more...
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Gaining 0.3 kg a Week
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inanın çocuklar's Weight History
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