Weigh In record (no journal entry) for 02 March 2020
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75 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 41.64g | Prot: 72.95g | Carbs: 97.08g.
Breakfast: Mulino Bianco Fette Biscottate Integrali (8,8g), La Molisana Farina di Semola Integrale, Myprotein Peanut Butter, Albume d'uovo Cotto. Lunch: Zucchine Cotte (da Fresche), Broccoli Cotti (senza Aggiunta di Grassi in Cottura), Pane Bianco, Polpettone, Pasta al Ragù. more...
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Gaining 0.1 kg a Week
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mauihy79's Weight History
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