Weigh In record (no journal entry) for 02 March 2020
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61.3 kg
Lost so far: 5.4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1149 kcal
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Fat: 38.48g | Prot: 53.86g | Carbs: 148.14g.
Lunch: Peras, Recondo Pan Tostado Integral, Huevo Duro, Calabacín, Brócoli, Salmón. Dinner: Coca-Cola Coca-Cola, Santa Ana Patatas Fritas, Martiko Bloc de Foie Gras de Pato, Hacendado Picos Camperos, Queso Manchego. Snacks/Other: Pan Blanco, Clesa Crema Bombón 0%. more...
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Gaining 1.9 kg a Week
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