Weigh In record (no journal entry) for 02 March 2020
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64.4 kg
Lost so far: 9.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 61.56g | Prot: 26.64g | Carbs: 97.13g.
Breakfast: Рафаэлло Конфета, Салями, Альметте Творожный Сыр Сливочный, Лаваш Тонкий. Lunch: Сметана , Сало, Борщ со Свининой. Dinner: Чернослив, Кефир 2,5%. Snacks/Other: Банан. more...
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Gaining 2.1 kg a Week
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От 70 до 55's Weight History
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