ketsweet's Journal, 02 Mar 20

Weigh In record (no journal entry) for 02 March 2020
77 kg Lost so far: 7.9 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2020:
1025 kcal Fat: 53.68g | Prot: 38.26g | Carbs: 99.52g.   Breakfast: Bonfesto Рикотта Лайт, Бутерброд с Форелью, Город Сад Овсянка на Кокосовом Молоке. Lunch: Кабачок Фаршированный, Салат Щетка. Dinner: Коровка из Кореновки Кефир 2,7%. Snacks/Other: Чернослив. more...
2361 kcal Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
steady weight

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