Weigh In record (no journal entry) for 02 March 2020
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91.6 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1539 kcal
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Fat: 104.13g | Prot: 96.02g | Carbs: 44.52g.
Breakfast: Voi, Kuohukerma, Munakas tai Munakokkeli. Lunch: Makula Kana-Caesarsalaatti. Dinner: Fetajuusto, Rainbow Kevytmajoneesi, Rainbow Wokvihannekset, Voi, Kanamestari Yrtti-Valkosipuli Broilerin Sisäfilee. Snacks/Other: Rainbow Coleslaw, Keitetty Kananmuna, Valio Sokeriton Mehukeitto, Lindahls Turkkilainen Jogurtti 10%, Paahdetut ja Suolatut Cashewpähkinät. more...
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Losing 1.6 kg a Week
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Pitsiverho's Weight History
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