Weigh In record (no journal entry) for 02 March 2020
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84.4 kg
Lost so far: 4.7 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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1439 kcal
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Fat: 81.19g | Prot: 61.64g | Carbs: 118.22g.
Breakfast: Coppenrath & Wiese Unsere Goldstücke Baguette Brötchen, Ja! Geflügelsalami. Lunch: Bauerngut Rauchenden, Gekochter Grünkohl, Kartoffeln, Bauerngut Rauchenden. Dinner: Gekochtes Sauerkraut, Mais, Kidneybohnen (Dose), Gemischter Salat mit Dressing. more...
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Losing 1.4 kg a Week
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Isabelle9597's Weight History
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