Weigh In record (no journal entry) for 02 March 2020
|
69.8 kg
Lost so far: 1.3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
2055 kcal
|
Fat: 74.57g | Prot: 69.70g | Carbs: 284.21g.
Breakfast: Kaffee, Crepe Nutella, Frischkäse, Crepe. Lunch: Tomaten, Eisbergsalat, Brot, Kürbissuppe, Couscous-Salat. Dinner: Pflanzenöl, Roggenbrot, Hähnchenbrust, Gemischter Salat mit Dressing. Snacks/Other: Schokolade, Нутелла Шоколадная Паста, Banane, Gefrorene Himbeeren, Milbona Creamy Yogurt Stracciatella. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tatijuststart's Weight History
|