Weigh In record (no journal entry) for 02 March 2020
|
72.2 kg
Lost so far: 15.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
1505 kcal
|
Fat: 69.73g | Prot: 62.86g | Carbs: 176.20g.
Breakfast: Котлета Домашняя, Хлеб Черный. Lunch: Суп из Семги. Dinner: Компот, Сила Традиции Фруктовый Десерт Манго, Помидоры Черри, Ермолино Чебурек. Snacks/Other: Джаз Студенческий Коктейль, Помидоры Черри. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Akemi1996's Weight History
|