Weigh In record (no journal entry) for 02 March 2020
|
72.1 kg
Lost so far: 4.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
1460 kcal
|
Fat: 58.01g | Prot: 60.11g | Carbs: 183.25g.
Lunch: Äpfel, Cappuccino, Biskuit, Gemischter Salat, Denner Tomatensauce, Spaghetti. Afternoon Tea: Erdnüsse mit Schale, Cappuccino. Dinner: Passionsfrucht, Migros 100 Cal Pfirsich-Granatapfel, Frisch Gepresster Orangensaft, Coop Peperoni, Karotten, Gebratener Tofu, Brokkoli, Basmati-Reis (Gekocht). Snacks/Other: Ferrero Giotto. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Crazy_Bolita's Weight History
|