Weigh In record (no journal entry) for 02 March 2020
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80.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1793 kcal
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Fat: 141.08g | Prot: 103.43g | Carbs: 21.40g.
Breakfast: Milsani Deutsche Markenbutter, Milsani Kaffeesahne 10%, Kaufland Gouda Light, Panifactum Low Carb Brot, Cocktailtomaten, Bergader Almkäse, Milfina Butter. Lunch: Wilhelm Brandenburg Geflügelsalami Sticks, Thomy Delikatess-Mayonnaise, Weißkohl, Zwiebeln, Aldi Hackfleisch. Dinner: Spiegelei, Gurke (mit Schale). more...
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Losing 2.1 kg a Week
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