Weigh In record (no journal entry) for 02 March 2020
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57.9 kg
Lost so far: 7.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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884 kcal
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Fat: 39.47g | Prot: 53.93g | Carbs: 83.64g.
Dinner: Kerupuk Makanan Ringan, Sambal Goreng, Soto Ayam, Pecel, Kacang Panjang Hijau Dimasak (dari Segar), Kem Chicks Sayur Toge, Nasi Putih, Ikan Tongkol. Snacks/Other: Keripik Pisang, Ladang Lima Healthy Cookies Blackmond, V-Soy Soya Bean Milk. more...
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Gaining 0.7 kg a Week
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Rahma WN's Weight History
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