Weigh In record (no journal entry) for 02 March 2020
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84.7 kg
Lost so far: 16.9 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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2165 kcal
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Fat: 95.56g | Prot: 98.32g | Carbs: 227.48g.
Breakfast: Banana. Lunch: Black Tea, Beef, Beef Noodle Soup (Canned, Condensed). Dinner: Снежное Лакомство Мороженое, Первый Вкус Снежок 2,5%, Мираторг Чахохбили из Курицы, Cooked Rice. Snacks/Other: Grow Food Шоколадное Печенье, Славянка Конфета, Black Tea. more...
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Losing 0.7 kg a Week
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