mr.goodbysinta's Journal, 02 Mar 20

Weigh In record (no journal entry) for 02 March 2020
69 kg Lost so far: 8 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2020:
793 kcal Fat: 10.41g | Prot: 15.87g | Carbs: 167.07g.   Breakfast: Pisang, Buah Naga. Lunch: Labu Dimasak, Nasi Putih. Dinner: Labu Dimasak, Nasi Putih. more...
Losing 3.5 kg a Week



     
 

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mr.goodbysinta's Weight History


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