Weigh In record (no journal entry) for 02 March 2020
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58.9 kg
Lost so far: 2.9 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1424 kcal
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Fat: 92.01g | Prot: 129.94g | Carbs: 22.44g.
Lunch: Kaki Ayam Goreng tanpa Pelapis (Kulit Dimakan), Dada Ayam, Alfamart Kerupuk Kulit Kerbau. Dinner: Kacang Tanah, Urap, Telur Ceplok. Snacks/Other: Kacang Tanah. more...
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Losing 0.1 kg a Week
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dinceefit's Weight History
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