Weigh In record (no journal entry) for 02 March 2020
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56.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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287 kcal
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Fat: 2.84g | Prot: 14.34g | Carbs: 58.54g.
Dinner: Garam, Terung Dimasak, Cabai Merah atau Rawit, Bawang Putih, Bawang Merah, Dada Ayam (Panggang Oven, Bebas Lemak, Iris), Daun Singkong. Snacks/Other: Rambutan, Duku. more...
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1398 kcal
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Exercise:
Resting - 20 hours and 30 minutes, Sleeping - 3 hours and 30 minutes. more...
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Gaining 2.1 kg a Week
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melawati570's Weight History
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