Weigh In record (no journal entry) for 01 March 2020
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99.1 kg
Lost so far: 22.5 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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1218 kcal
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Fat: 52.00g | Prot: 77.21g | Carbs: 115.77g.
Breakfast: Egg, Schwebel's GIANT White Enriched Bread. Lunch: Smart Chicken Boneless Skinless Chicken Breast Fillets, French's French Fried Onions, Fresh Gourmet Cheese & Garlic Premium Croutons, Wegmans Radishes, Kroger Green Bell Pepper, Cucumber (with Peel) , Daisy Light Sour Cream, Blue Cheese , Trader Joe's Mini Pearl Grape Tomatoes, Sprouts. Dinner: Sargento Sliced Pepper Jack Cheese, Tostitos 100% White Corn Crispy Round Tortilla Chips, Daisy Light Sour Cream, Boca Original Vegan Meatless Burgers, Thomas' Light Multi-Grain English Muffin. Snacks/Other: Daisy Light Sour Cream, Tostitos Salsa Con Queso, Tostitos 100% White Corn Crispy Round Tortilla Chips. more...
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Losing 0.3 kg a Week
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