Weigh In record (no journal entry) for 01 March 2020
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91.3 kg
Lost so far: 4.6 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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1146 kcal
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Fat: 39.53g | Prot: 98.86g | Carbs: 97.33g.
Breakfast: Яйцо, Лидкон Овсяные Хлопья Геркулес. Lunch: Масло Подсолнечное, Куриное Филе, Barilla Макароны. Dinner: Савушкин Творог Хуторок 1%. Snacks/Other: Курага, Активиа Натуральный 3,5%. more...
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Losing 1.4 kg a Week
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kokoss21's Weight History
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