Weigh In record (no journal entry) for 01 March 2020
|
71.6 kg
Lost so far: 1.0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
951 kcal
|
Fat: 30.50g | Prot: 46.28g | Carbs: 127.13g.
Breakfast: General Mills Honey Nut Cheerios, 1% Fat Milk, Sugar, CVS Health Vitamin D3 (1000 IU), Coffee. Lunch: Cold Cut Sandwich Submarine with Lettuce and Tomato, Pepsi Pepsi (Can). Dinner: Shepherd's Pie with Beef, 1% Fat Milk. Snacks/Other: Great Value Medium Black Olives. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ChubbyMackTruckLady's Weight History
|