Weigh In record (no journal entry) for 01 March 2020
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69 kg
Lost so far: 8 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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350 kcal
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Fat: 12.00g | Prot: 25.44g | Carbs: 34.08g.
Lunch: شوربة قطع الدجاج مع الشعيرية. more...
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Losing 3.5 kg a Week
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