ebrualtinpinar's Journal, 01 Mar 20

Weigh In record (no journal entry) for 01 March 2020
63.9 kg Lost so far: 0.1 kg.    Still to go: 8.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2020:
851 kcal Fat: 38.95g | Prot: 43.69g | Carbs: 82.34g.   Breakfast: Salatalık (Soyulmuş), Çay (Demlenmiş), Zeytin, Süzme Peynir, Yumurta Omleti. Lunch: Danone Activia Kayısılı. Dinner: Beyaz Pide Ekmeği, Çoban Salatası, Tepsi Kebabı. Snacks/Other: Halk Ekmek Altın Çörek, Kahve (Demlenmiş), Elmalı Kurabiye. more...
Losing 0.0 kg a Week

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ebrualtinpinar's Weight History


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