Weigh In record (no journal entry) for 01 March 2020
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79.9 kg
Lost so far: 40.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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409 kcal
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Fat: 6.50g | Prot: 58.08g | Carbs: 38.46g.
Lunch: Shimeji Refogado (Real), Argenzio Creme de Ricota, Repolho Refogado (Real). Dinner: Italac Italac Whey Protein, Italac Italac Whey Protein. more...
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Losing 1.2 kg a Week
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bfelixfarias's Weight History
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