allmyself's Journal, 01 Mar 20

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54.9 kg Lost so far: 3.1 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2020:
1254 kcal Fat: 52.89g | Prot: 75.34g | Carbs: 137.75g.   Dinner: Tahu Isi, Tahu Goreng, Garuda Chocolatos Chocolate Drink, Kuning Telur, Putih Telur, Bango Kecap Manis, Kubis Cina (Bok-Choy, Pak-Choi), Sawi Dimasak (dari Segar), Kerupuk Asin, Rose Brand Tepung Tapioka, Tahu, Tempe. Snacks/Other: Oncom, Mentimun (dengan Kulit), Pepaya. more...
steady weight

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allmyself's Weight History


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