Weigh In record (no journal entry) for 01 March 2020
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67.6 kg
Lost so far: 18 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 40.07g | Prot: 44.59g | Carbs: 148.48g.
Breakfast: Café, Bolo de Laranja. Lunch: Sonda Ameixa Vermelha, Sonda Ameixa Vermelha, Camil Arroz Integral, Salada de Folhas, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Coxa de Frango no Forno, Grelhada ou Assada. Dinner: Bolo de Laranja, Bolo de Laranja, Café. Snacks/Other: Café, Bom Pastor Queijo Minas Frescal, Sonda Ameixa Vermelha, Café, Queijo Branco. more...
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Gaining 0.2 kg a Week
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olicarol13's Weight History
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